Wellness packages

4 days of rejuvenation, yoga and energy rebalancing in paradise ALL INCLUSIVE

Gili Meno is a calm and tranquil paradise island perfect for rejuvenation, practising yoga and the art of self healing and detox. Come and join us on this beautiful paradise island, fringed by awe-inspiring coral reefs, the island is free of traffic and full of charm, you are sure to fall under the spell of this unique island with it’s laid back locals and beautiful weather. You can find Gili Meno just a short boat ride from Bali, and our resort an oasis in amongst it all, our eco villas are set in their own private tropical gardens, with private terrace, kitchen facilities and free bikes on which to explore the island.

For your week of self-indulgence and self-discovery, you will be collected from your preferred pick up point in Bali or Lombok and transported over to Gili Meno where your real journey will then begin. We will follow a programme including the practises of Yin (suitable for all levels), daily healing sound meditations, energy healing and rejuvenating massage as well as exploring this lovely island by boat and by bike, or on foot.

Health-giving cold-pressed juices and nourishing meals that follow a yogic diet will be part of your stay.

Prepare for your bodies innate wellbeing to be unleashed.

Daily Schedule

4 day 4 night retreat:

Day 1) On your day of arrival you will be greeted with welcome drink and settled in before receiving a wholesome lunch

Then you will have a free day to explore the island and relax on the beaches and go swimming

18:00 Healing Tibetan singing bowls meditation session

Day 2)

8:00 We Start with shaking up your Qi energy, followed by pranayama breathing exercise to increase oxygen in the body and open up the energy channels and then Yin practise to release any energy blockages in the body. This is a practise that we are going to follow daily variants of in order that you can not only see and feel the real benefits of these practises during your short stay but you can then better learn these practises to take home with you so that you can continue to incorporate them into your daily life.

9:30 wholesome breakfast

10:00 snorkelling trip around the island, lasting half a day until 13:00

18:00 Healing Tibetan singing bowls meditation session

Day 3)

8:00 Daily Shaking, pranayama and Yin practise

9:30 Wholesome breakfast

energy healing session

18:00 Evening Healing Tibetan singing bowls meditation

Day 4)

8:00 Daily Shaking, pranayama and Yin practise

9:30 Wholesome breakfast

Holistic full body massage

18:00 Healing Tibetan singing bowls meditation session

Day 5)

8:00 Daily Shaking, pranayama and Yin practise

9:30 Wholesome breakfast

11:00 Transfer back to Bali or Lombok

Daily Lunch and dinner are also provided

For more information, prices and booking contact us.